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Research

ActiveDesk:
AI Coaching for Healthier Workdays!

Movebite and the Department of Psychology at the West University of Timisoara invite desk workers to participate in ActiveDesk, a research study exploring an AI-powered coach that encourages active microbreaks (short movement-based breaks) during the workday.

 🔸What’s involved?

A two-week study (9 workdays) using an AI coach on Slack

Three short assessments (15 minutes each) at the beginning, middle, and end of the study, and a daily 3-minute assessment

Optional post-study focus group

Participation is voluntary, and data will be anonymized

🔸Why join?

Improve focus & energy at work

Help shape the future of workplace wellbeing

Enter a 50 EUR raffle for completing the study!

📅 Onboarding: Friday, April 4 | Study runs April 7-17

🚀 Sign up below!

❓ Have questions? Reach out at rachel@movebite.co.

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Movebite

AI Health Coach for Your Employees

Help employees move more, focus better, and feel their best without disrupting their workflow. AI-powered micro-coaching keeps teams healthy, engaged, and productive throughout the workday.

Seamless Slack & Teams integration - No extra app, instant setup

Built into employee calendars - Smart reminders at the right time

Office-friendly movement tips - Quick movement, no gym

Live sessions & workshops - Expert-led wellbeing training

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Join OUR RESEARCH

Subscribe to participate!


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